Burdock Root
- Powerhouse of antioxidants
- Known to remove toxins
Cardamom
- Anti-inflammatory
- Lowers blood sugar
Peppermint
- Can soothe an upset stomach
- Powerful antiviral properties
- Boosts immune system
Cocoa
Vanilla
- May reduce added sugar intake while promoting brain health
Sources 1. Gotter, A. (2023, February 21). What is Burdock Root? Healthline. https://www.healthline.com/health/burdock-root#Potential-risks-and-side-effects
2. Rd, B. L. (2023). Everything you need to know about Cardamom. Verywell Health. https://www.verywellhealth.com/cardamom-benefits-uses-and-more-7486996#:~:text=In%20preliminary%20research%20studies%2C%20cardamom,are%20few%20and%20far%20between.
3. Leech, M. J. S. (2018, July 5). 10 Evidence-Based Health Benefits of Cinnamon. Healthline. Retrieved September 11, 2022, from https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon#TOC_TITLE_HDR_2
4. The Hidden Health Benefits of Tea. (2022, March 4). University of Pennsylvania Medicine. https://www.pennmedicine.org/updates/blogs/health-and-wellness/2019/december/health-benefits-of-tea
5. Healthline. (n.d.-b). 6 Benefits of Vanilla Extract and Vanilla Beans. Retrieved August 11, 2022, from https://www.healthline.com/nutrition/vanilla-extract-benefits#3.-May-have-anti-inflammatory-properties
6. Alice Andrade Oliveira, A., Andrade, A., Carvalho Bastos, S., Ferreira Condino, J., Curzi Júnior, A., & Marques Pinheiro, A. C. (2020, December 15). Use of strawberry and vanilla natural flavors for sugar reduction: A dynamic sensory study with yogurt. National Library of Medicine. Retrieved August 11, 2022, from https://pubmed.ncbi.nlm.nih.gov/33509518/